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Posts Tagged with quiet

Published February 24, 2018

burrowing

When the world is too much for me (or I’m too much for the world!), I burrow down, down, down into a place of warmth and darkness with stuffed bunnies and bears. I rub my hands over their soft fur, align myself with their namesakes winter patterning and retreat for awhile from a world that is too cold and harsh to feel liveable. In these moments of quiet conservation of energy, with the external noise of the day at a minimum, I can finally begin to hear myself — my body, my mind, my heart, my internal wisdom. And though not a full hibernation (neither rabbits nor bears actually hibernate either), I emerge from my warm burrow refreshed and refuelled enough to carry on.

— heidi kalyani, 2018 
from the *nothing is black and white* project: illustration created out of meditation with a single unbroken line

Published June 5, 2017

so many silences

Silence is the stillness of my breath when I wake up from an intense dream at the beginning of dawn, when mine is the only body in the vastness of space, when I’m small and trembling and way too weary to tuck my damp hair and glistening collar bone back under the protective blankets. Silence is the absence of traffic on the highway between three and five am, when I lose track of time because cars no longer arrive, hum, and vanish. Silence is the suspended moment after I ask you how you really are and you’re calculating how to answer. Silence is a condition I create when I need to escape the tension of the world around me, when parents are yelling at their children in the row in front of me on the train, when jack hammers are breaking up asphalt as I wait for the light to turn green, when friends are cutting each other with words that are sharper than my kitchen knives, when things are so overwhelming that retreat seems like the only safe, sane, or possible thing to do. Silence is the tension after a heavy down pour, when the earth soaks up the sudden and overwhelming abundance of water, when vast rivers sweep insects miles off course, when birds are still nervous of damaging their feathers. Silence is the raw pain in my heart when I realize, after a disagreement, that I’ve allowed pride to infiltrate my mouth again, and say things I want to delete. Silence is an enormous, multi-limbed creature that slinks though the night, distracting me from sleep by offering me way too much to think about.

— heidi kalyani, 2017 
from the *nothing is black and white* project: illustration created out of meditation with a single unbroken line

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